Ubud Self Care and Healing
Day 1 – REST.
The best and first treatment to have once you have arrived in Ubud is always a Balinese massage. At 1pm enjoy a 90 minute Balinese Massage at the spa located only a few minutes walk from to Bisma Cottages. The massage therapists will help relieve muscle tension that will then relax your body and mind.
Depart Bisma Cottages at 4.15pm to experience a sound healing session at Pyramids of Chi. Yes, there are actual Pyramids in Ubud! Pyramids create the most amazing energy and powers, so having a sound healing session listening to gongs, drums, voice, singing bowls and other musical instruments will have a meditative effect. The sound healing starts 5pm and all will be explained fully during the 90 minute session. Pyramids of Chi café serves delicious vegan, gluten free, sugar free food so we recommend to stay for dinner.
Read more about Pyramids of Chi HERE
Day 2 – RELEASE
Now you have relaxed and calmed your nervous system, the body and mind will be better prepared to release what is no longer serving you. After breakfast served to the balcony depart at 7.30am for Gunung Kawi Temple, another of Bali’s wonders. The energy here is very calm early morning. Be guided around the temple areas and finish with meditation in one of the ancient caves.
Continue to either Mengening or Tirta Empul Holy Spring Temple for melukat water purification. The Balinese believe water is a very important element as the human body is made of 70% water. Melukat comes from the Balinese word lukat which means to clean and purify. So we cleanse and purify the body with the holy spring water, while invigorating the mind and soul. Pent up anger and emotion is let loose so that the mind can release negative energy and move forward. In English we call this ritual water purification. This is the most powerful temple in Bali for water purification as the natural spring water is so close to the bathing area. Your guide will assist with the complete process whilst also explaining the history of the Tirta Empul Holy Spring Temple.
Indonesian Breakfast Served at Bisma Cottages 7.00am for 7.30am departure from Bisma Cottage. Return approx 12 noon.
Learn more about Tirta Empul Holy Spring Temple and Water Purification HERE
Day 3 – RECONNECT
Today it’s time to reconnect with yourself and there is no better way then spending time in nature. Experience river floating this morning, a meditation with the sound of river flowing beneath and the the beauty of the lush green forest and serene environment surrounding you. As your healing experiences are coming to an end use this time to gain clarity. After river floating have morning tea and coffee tastings with Balinese cakes at a nearby organic farm.
Breakfast Served at Bisma Cottages 7.30am for 8am Departure from Bisma Cottage.
Return approx. 12 noon.
Includes
3 Nights Cottage + Gov Tax + WiFI + Unlimited Balian Drinking, Tea and Coffee, Water + Daily Continental Breakfast + 90 Minute Balinese Massage + 90 Minute Ancient Sound Healing Session at Pyramids of Chi inc. return transport + Water Purification + Cave Meditation + 60 Minute River Floating + Visit to Organic Farm for Tea and Coffee tasting including Balinese Cakes.
Price Per Person
2 PERSONS IDR 4,500,000
1 PERSON IDR 6,500,000
Upgrade to Deluxe Cottage with Rice Field View for extra IDR 1,500,000 per person.