Women’s Wellness Retreat: Relax, Restore, Reboot
“Everything will work again if you unplug it for a while…even you.”
9 – 14 November 2019
9- 14 December 2019 6 – 11 February 2020 5 – 10 April 2020
If you are feeling you need a rest or need a break or just want some “me” time, join the Ubud Yoga House & Bisma Cottages on the magical island of Bali for our Women’s Wellness Retreat to nourish your mind, body and spirit. Through meditation, yoga, sound healing, a women’s circle, spa treatments, a traditional fire ceremony and visits to the holy spring waters and a traditional Balinese healer, you will find the inner peace and calm to relax your mind and body, restore your inner spirit , and reboot your life. Join us for 5 nights and four days of relaxation, self- love and inner healing.
Please contact us for more information. Maximum 8 women.
PRICE: $575 USD
PRICE: $575 USD
- Five nights accommodation at Bisma Cottages with private room.
- All activities including women’s circle, yoga , spa treatments, sound healing, visit to Tirta Empul Holy Spring Temple, fire ceremony, coconut/fruit plate and breakfast where indicated, transport for activities.
- Flights are not included. Food and Drinks are not included unless noted below. Optional visit to healer is not included.
Day 1 : Arrival in Ubud and check in @ Bisma Cottages.
Day 2 :
7:00 – 7:45 Women’s Circle @ Ubud Yoga House www.ubudyogahouse.com
7:45 – 8:45 Yoga Session @ Ubud Yoga House www.ubudyogahouse.com
8:45 – 9:15 Fresh coconut and fruit plate
9:15 – 10:00 Silent Walking Meditation through the rice fields to Pyramids of Chi. pyramidsofchi.com
10:00 -11:00 Welcome Drink provided and optional late breakfast/snack option from menu ( food not included)
11:00 – 12:30 Sound Healing in the Pyramid
12:30 – 14:00 Lunch @ Pyramids (meal not included in retreat price)
14:15 Shuttle to town
17:30 – 18:00 Walk from hotel through Monkey Forest to Sage Restaurant. sageveganbistro.com
18:00 -19:30 Dinner
Day 3 :
7:00 – 7:30 Breakfast @ Bisma Cottages
7:45 – 8:30 Walking meditation on the Campuan Ridge to Karsa Spa www.karsaspa.com
9:00 – 11:30 Spa Treatment
11:30 -13:00 Lunch @ Karsa Lotus Café
18:00 – 19:15 Candlelight Yin Yoga @ Ubud Yoga House
19:30 – 21:00 Silent Sauna @ Dragonfly village: Herbal sauna, fresh water swimming pool, bonfire and dinner options (meal not included) www.dragonfly-village.com
Day 4 :
6:00 Breakfast @ Bisma Cottages
6:30 Visit to Tirta Empul for Water Blessing
11:00 – 12:15 Hatha Yoga @ Ubud Yoga House
14:15 Lunch @ Clear Cafe (meal not included) clearcafebali.com
17:00 – 17:30 Shuttle to Five Elements Resort
18:00 – 19:30 Agni Hotra Fire Ceremony fivelements.org/
Drop in town or hotel (dinner own arrangement)
Day 5 :
7:00 – 8:45 Morning Session: Women’s Circle @ Ubud Yoga House
Choice of 9:00 or 9:30 Yoga class @ Ubud Yoga House
Coconut/ Fruit plate
11:30 – 12:30 Spa Treatment
Lunch on your own
14:30 – 17:30 Visit to Healer (optional)
19: 00 Closing Dinner @ Zest (meal not included) www.zestubud.com
BOOKINGS AND MORE INFORMATION – firstname.lastname@example.org